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How To Defend Yourself: Effective and Practical Martial Arts Strategies

$29.95

How To Defend Yourself: Effective and Practical Martial Arts Strategies, this book contains practical martial arts strategies that can be learned quickly and easily, even if you’ve never studied martial arts. Drawn from traditional fighting styles of Shaolin Long Fist (Changquan) and Shaolin white Crane (Bai He), the techniques in this book have been selected for their simplicity and speed of application.

Author: Dr Yang, Jwing-Ming

Paperback, 157 pages

50 in stock

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