How To Defend Yourself: Effective and Practical Martial Arts Strategies
How To Defend Yourself: Effective and Practical Martial Arts Strategies, this book contains practical martial arts strategies that can be learned quickly and easily, even if you’ve never studied martial arts. Drawn from traditional fighting styles of Shaolin Long Fist (Changquan) and Shaolin white Crane (Bai He), the techniques in this book have been selected for their simplicity and speed of application.
Author: Dr Yang, Jwing-Ming
Paperback, 157 pages
50 in stock
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