Karate The Complete Kata

Combining detailed, step by step explanations with important historical contexts, Kanazawa meticulously maps out the distinct approaches to kata and the various branches of karate as it evolved from generation to generation. The author explains in depth some of the more difficult aspects of karate for learners to masters, including steps, breathing, and pressure points.

Author: Hirokazu Kanazawa (President of Shotokan Karate-do International Federation)

Hardback, 240 pages