Northern Shaolin Sword Forms Techniques and Applications

Northern Shaolin Sword Forms Techniques and Applications, Improve your balance, strength, focus, and martial skills with the elegant and effective Chinese weapon, from America’s most respected author and teacher of Shaolin Gong Fu. Mastering the Art of the Northern Shaolin Sword requires extensive physical training ,which will result in a strong, finely-tuned body and mind. And as a self-defense, Shaolin Sword is indispensable, improving your perception, timing, and reactions, allowing for the quickest and most appropriate response to any given situation.

Author: Dr Yang, Jwing Ming and Jeffery A. Bolt

Paperback, 283 pages