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The Pilates Difference
Original price was: $32.95.$24.00Current price is: $24.00.
Pilates is one of the most effective forms of exercise for improving stamina, coordination, strength, general health, vitality, and concentration. This book brings this unique system of exercise into the reader’s own home. Full-colour illustrations throughout.
1. Feel the difference : after 10 sessions
2. See the difference : after 20 sessions
3. A whole new you: after 30 sessions
Author: Jennifer Dufton
Paperback, 128 pages
49 in stock
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