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Bagua and Tai Chi

$31.95

Discover the Taoist chi practice that power the internal martial arts of Bagua and Tai Chi. Inside the slow movements of tai chi is a sophisticated mind/body/spirit practice. Derived from the I Ching (book of changes), Bagua is unique in its circular movements, spiralling energy and unpredictable changes of direction. At the core of both these arts lie practical ways to understand change and how energy flows within the universe.

Author: Bruce Frantzis

Paperback, 219 pages

49 in stock

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