Bagua Zhang The Palm of Eight Trigrams Vol.1

Bagua Zhang The Palm of Eight Trigrams Vol.1 presents ‘This pedagogical double dvd will lead you to the understanding of the keys of this most esoteric art which never before has been clearly explained. The author shows you in a logical manner the whole structure underlying this art, which is part of the great family of internal martial arts’

V1: Introductory exercises, the eight types of walks, the eight forms of steps, the initial stance, the mother palms with martial applications pedagogical exercises with partner.

Starring: Jean Jacques Galinier

Running Time: 90mins