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Beyond Kicking: A Complete Guide to Stretching and Kicking

$31.85

Beyond Kicking: A Complete Guide to Stretching and Kicking, Consider this book your personal plan of attack. Along with super stretching secrets, you’ll learn how to use your flexibility to improve kicking technique; discover why weight training adds power to your forms; understand how a proper diet leads to better performance and develop a cardiovascular training program that will keep you from running out of gas.

Author: Jean Frenette

Paperback, 123 pages

50 in stock

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