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Chen Style Taijiquan The Source of Taiji Boxing


This book guides the reader through the historical development of the system, its philosophical roots, and through the intricacies of the various training methods of this unique form of Chinese Boxing. Descriptions of the Silk-Reeling Exercise, Laojia Paocui, Fajing, Qinna, Push Hands, and Taijiquan weapons are all featured.

Author: Davidine Sim and David Gaffney

Paperback, 224 pages

50 in stock

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