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Complete Tai-Chi


Complete Tai-Chi The Definitive Guide to Physical and Emotional Self-Improvement, Master Huang’s Complete Tai-Chi is the definitive introduction to the Condensed form of Wu-style Tai-Chi, a form that has gained enormous popularity as a healing exercise because it stresses the development of internal energy for self-healing. The 36 postures of this style are beautiful in their simplicity and completely safe, regardless of one’s age or physical condition.

Author: Alfred Huang

Paperback, 279 pages

50 in stock

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