Delavier’s Stretching Anatomy
Get an inside view of the muscles in action during every stretch you perform. Delavier’s Stretching Anatomy is your guide for increasing flexibility, improving range of motion, toning muscles, and relieving pain and discomfort. The very best stretches for the shoulders, chest, arms, torso, back, hips, and legs are all here, and all in the stunning detail that only Frederic Delavier can provide.
Author: Frederic Delavier
Paperback, 143 pages
50 in stock
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