MMA Mastery: Ground and Pound
$24.95
Without proper grounding – riding, pinning and transistioning skills – there is no intellegent pounding. Once proper grounding is under the belts, an exhaustive pounding vocabulary and drill set is introduced to make stand-up strikers all the more formidable on the ground.
Author: Mark Hatmaker
Paperback, 167 pages
50 in stock
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