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Pa-Kua Chinese Boxing for Fitness and Self Defense


Within this book you will find: the history and philosophy of the art, profiles of the great masters of the style and their exploits, basic exercises and the linear forms of Pa-Kua detailed in numerous photographs and descriptions, step-by-step instruction in the classical circling exercises and the main principles and treasured advice from Master Kuo Feng-Chih

Author: Robert W. Smith

Paperback, 160 Pages

50 in stock

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