Simplified Tai Chi Chuan 24 Postures with Applications and Standard 48 Postures
Simplified Tai Chi Chuan 24 Postures with Applications and Standard 48 Postures, Every movement presented in 2-4 large photos with to-the-point instructions. Two popular sequences are included: Simplified 24 Posture Sequence created in China in 1956 to popularize tai chi worldwide, and the Standard 48 Posture Sequence created in 1976 to help intermediate students experience traditional movements in a mid-length form.
Author: Liang, Shou-Yu and Wu, Wen-Ching
Paperback, 304 pages
50 in stock
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