Tai Chi for Two The Practice of Push Hands
Tai Chi for Two The Practice of Push Hands, Push hands is a basic exercise for two partners that is practiced by students of T’ai Chi. Paul Crompton presents it here as a means of training oneself to relax under physical and mental pressure and to improve one’s interactions with others in everyday life.
Author: Paul Crompton
Paperback, 120 pages
50 in stock
See what others have to say about this product
Only logged in customers who have purchased this product may leave a review.