Tai Ji Essential Tai Ji
Tai Ji Essential Tai Ji, Presented in lyrical prose, this revised edition of Essential Tai Ji shares the basic movements of Tai Ji – and its relationships with nature, space, and time -alongside stunning, inspirational photography. Promoting strength, relaxation, and clarity, Essential Tai Ji will teach you how to unify mind and body, and achieve a more healthful state of being.
Author: Chungliang Al Huang
Paperback, 78 pages
50 in stock
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