The Judo Advantage
$33.95
The Judo Advantage
Controlling Movement with Modern Kinesiology. For All Grappling Styles
This book explains the principles behind judo and other grappling sports. As a judo expert and veteran coach, Steve Scott merges traditional martial wisdom with modern kinesiology, the study of human anatomy and movement. This new biomechanical perspective helps competitors develop every facet of their grappling skill, giving them a clear advantage in controlling opponents. Athletes involved in martial arts that incorporate grappling and throwing will discover the keys to greater balance, power, and speed.
Author: Steve Scott
Paperback, 244 pages
2 in stock
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