Building Strength and Stamina
$26.95
Develop a lean and strong physique in just 30 minutes a day! Building Strength and Stamina will teach you how by using the same principles used successfully in conditioning programs of 10 NFL teams and the U.S Navy. The unique approach combines both strength and endurance training to build muscle and cardiovascular fitness-fast.
Author: Wayne Westcott
Paperback, 219 Pages
50 in stock
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