Complete Conditioning for Martial Arts
$34.05
Complete Conditioning for Martial Arts is the most comprehensive resource for preparing the body to excel in karate, taekwondo, judo , aikido, jujitsu, kempo, and other martial art forms. Loaded with exercises designed specifically to improve the execution of martial arts techniques, this book supplies the workout prescriptions you need to excel as a martial artist.Â
Author: Sean Cochran
Paperback, 175 pages
50 in stock
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