Yang Style Tai Chi Chuan

Yang Style Tai Chi Chuan, although Tai Chi Chuan is one of the oldest, and certainly one of the most effective pugilistic arts in the world, many people practice it exclusively for health reasons without realising it effectiveness as a fighting system. Therefore, a book that combines both elements -self defense and health – is much needed at this time. This book bridges the gap between theory and practice so the reader will see the yang style in its complete form. It can be utilised by both the individual interested in the dynamic self defense aspects and the person interested in the art as a form of exercise and conditioning.

Author: Yang, Jwing Ming

Paperback, 207 pages