Combat Techniques of Taiji, Xingyi and Bagua

This book includes:

Over 500 illustrations and photo sequences demonstrating each form, it’s lineage, and theoretical basis.

A 16 posture form never before published in the west that integrates the most important fighting techniques from each of the three major internal martial arts.

Core movements from the fundamental fighting techniques of each art.

Powerful tools to recognise and use the unique strategies and skills of each style.

In depth practical and theoretical explanations of martial applications

History and analysis of basic martial principles

Essential movements. including Fist, hand, shoulder, hip, and knee skills, stances, and steps.

Basic post-standing practice of each art, and usage of Fa Jin (explosive force) in each.

Author: Lu Shengli, Translated by Zhang Yun