The Whirling Circles of Ba Gua Zhang

Illustrated with over 500 photographs, the training sections teach a complete warm-up, followed by a step-by-step program for learning the essentials of the practice, such as the classical Cheng Style Basic Eight Palm Changes and the Cheng Style Deer Horn Knife Set of Grandmaster Liu Jing Ru. These chapters also include combat strategies, theory of Ba Gua fighting techniques, and a complete account of the unique weapons of Ba Gua Zhang.

Author: Frank Allen and Tina Chunna Zhang

Paperback, 238 Pages